Week 14: Three Months

Date: 8/30/13
Yards: 2400

Time: 66 min.

Stroke count: 19-20 - Clint needs to tell me more about measuring stroke count by time, rather than distance, which he says is more relavent to open water swimming.

Felt: Very strong.  Am now off Tapazole.  Started taking vit D for deficiency.

Challenges/Progress: So pleased that I am able to do 48 laps and feel this good!
Fears: None
Emotion: Elated
Learned:
1) Need to swim 3 days/week!!  This will become easier to do, once the girls start preschool :)